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فطاري. بيضتين. توست حبوب كاملة. 60 جرام جبنة. طماطم
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1233 kcal
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Fat: 58.21g | Prot: 109.53g | Carbs: 69.22g.
Breakfast: Honey, Tomatoes, President Cheese Full Cream, Boiled Egg, Rich Bake Whole Wheat Dry Toast. Lunch: Grilled Chicken (Skin Not Eaten), Olive Oil, Vegetable Salad (Tossed Without Dressing). Dinner: Vegetable Salad (Tossed Without Dressing), تونة دولفين دايت تونة دايت. more...
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Mohammed El Abbady's Weight History
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