Weigh In record (no journal entry) for 03 August 2021
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75.3 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 14.31g | Prot: 15.41g | Carbs: 30.69g.
Breakfast: Şeftali, Kırmızı Domates, Tulum Peyniri, Yumurta. Elevenses: Fropie Probiyotik Bar Brezilya Cevizi&Chia. more...
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Losing 0.4 kg a Week
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