Weigh In record (no journal entry) for 03 August 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 81.53g | Prot: 87.87g | Carbs: 161.68g.
Breakfast: Le Crobag Schoko-Croissant, Kaffee mit Milch und Zucker, REWE Bäcker Brötchen, Gekochtes Ei, Salami. Dinner: Bruschetta, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Baguette. more...
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2273 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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indiana12's Weight History
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