Weigh In record (no journal entry) for 03 August 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 34.92g | Prot: 180.23g | Carbs: 231.67g.
Breakfast: Erdbeeren, S-Budget Haferflocken. Lunch: Subway Chicken Fajita. Dinner: Avocado, Hühnerfleisch Light (Braten), Clever Rote Kidney Bohnen, Olivenöl, Clever Kaiser Gemüse, Kartoffeln. Snacks/Other: Gemischte Nüsse, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 4.9 kg a Week
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Daniel6912's Weight History
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