pese a que tuvimos un finde de permitidos,vamos bien!!!😃
|
53.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 59.39g | Prot: 66.24g | Carbs: 158.59g.
Breakfast: Santa María Queso Cremoso, NS Galletas Mix de Semillas. Lunch: Chorizo de Cerdo, Carrefour Bife Americano, Muslo de Pollo (sin Comer la Piel), Puré de Verduras. Dinner: Manzana Cocida, Lasaña de Carne y Espinacas. Snacks/Other: Arcor Butter Toffees Chocolate, La Paulina Queso Cremoso Tradicional, Pan Blanco Tostado, Facturas. more...
|
|
1583 kcal
|
Exercise:
Running - 11/kph - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 9 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanesanewbery's Weight History
|