Weigh In record (no journal entry) for 03 August 2021
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94.5 kg
Lost so far: 18.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 17.00g | Prot: 137.00g | Carbs: 72.25g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Gatorade Zero Berry, Great Value Skim Milk. Lunch: Trader Joe's Organic Beef Bone Broth, WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth. Dinner: Trader Joe's Dark Chocolate 85%, Trader Joe's Organic Beef Bone Broth. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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Losing 2.5 kg a Week
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