Weigh In record (no journal entry) for 02 August 2021
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83.5 kg
Lost so far: 11.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 33.75g | Prot: 34.73g | Carbs: 76.41g.
Breakfast: Kim Pão Integral, Valeza Queijo Mussarela em Fatias, Ovo Frito, Café com Açúcar. Lunch: Batata Inglesa Cozida, Omelete. Dinner: Banana. Snacks/Other: Qualitá Paçoca Zero. more...
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Losing 2.1 kg a Week
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alineviana24's Weight History
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