Weigh In record (no journal entry) for 03 August 2021
|
74.8 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 48.50g | Prot: 86.70g | Carbs: 56.20g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Taylor Farms Chef Salad. Dinner: No Name Garlic Shrimp Skewers, Red Lobster Maine Lobster Tail. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|