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Bela_Linda
Journal
03 Aug 21
Bela_Linda's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
72.1 kg
Lost so far:
30.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
613 kcal
Fat: 14.75g | Prot: 15.20g | Carbs: 103.62g.
Breakfast:
Panco Pão de Forma Premium.
Lunch:
Itambé Iogurte com Preparado de Fruta Morango.
more...
2129 kcal
Exercise:
esteira caminhada - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Bela_Linda's Weight History
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