Weigh In record (no journal entry) for 03 August 2021
|
66.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 20.30g | Prot: 49.06g | Carbs: 21.64g.
Lunch: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Cenouras Cozidas, Batata Doce, Beterrabas, Cebolas, Tomates Cereja, Alface Americana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biazinhanofoco's Weight History
|