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1658 kcal
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Fat: 61.14g | Prot: 94.97g | Carbs: 191.02g.
Breakfast: Pão Integral 14 Grãos, Mamão Papaia, Farelo de Aveia, Creme de Ricota Light. Lunch: Brigadeiro, Tilápia (Peixe) (Cozido,em Calor Seco), Mel, Legumes Refogados, Queijo Mozzarella. Dinner: Mãe Terra Nupoca Mascavo com Coco, Bananas, Tirolez Creme de Ricota Light, Bauducco Torrada Salgada. more...
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1706 kcal
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Exercise:
Yoga - 20 minutes, Swimming (moderate) - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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tvasconcellosp's Weight History
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