Weigh In record (no journal entry) for 03 August 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 40.85g | Prot: 90.39g | Carbs: 99.53g.
Breakfast: Hellmann's Maionese, Heinz Mostarda Amarela , Cuscuz (Cozido), Feijão Preto Cozido, Filé Mignon Grelhado, Ovo. Lunch: Cuscuz (Cozido), Banana, Qualitá Chipa de Queijo , Filé de Frango Grelhado, Pão Integral, Ovo. more...
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Losing 0.2 kg a Week
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paulashay15's Weight History
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