Weigh In record (no journal entry) for 04 August 2021
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68.4 kg
Lost so far: 8.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.70g | Prot: 87.29g | Carbs: 93.15g.
Breakfast: Vici Сёмга Холодного Копчения, Хлебец, Помидоры, Вареное Яйцо, Herbalife Алое, Herbalife Формула 1 Спорт, Herbalife Травяной Чай. Lunch: KFC Твистер. Dinner: Хлебец, Vici Сёмга Холодного Копчения. Snacks/Other: Herbalife Белковый Батончик Формула 1 Экспресс . more...
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Losing 2.1 kg a Week
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anzhelika_mlg's Weight History
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