Weigh In record (no journal entry) for 04 August 2021
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51.8 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 35.75g | Prot: 41.26g | Carbs: 77.46g.
Lunch: 천도복숭아, 아메리카노, 매일 뼈로가는 칼슘치즈, 오이 (껍질제거), 밤호박, 곰곰 바쏘 엑스트라버진 올리브오일, 하림 닭다리살. Dinner: 천도복숭아, 밤호박, 토마토, 임실치즈 생치즈. Snacks/Other: 세리박스 곤약젤리 복숭아. more...
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Losing 2.1 kg a Week
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