may181876's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1879 kcal Fat: 86.91g | Prot: 113.23g | Carbs: 171.29g.   Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 高麗菜, 紅龍 迷迭香雞腿排XL, 鮭魚. Dinner: 全聯 黑木耳, 光泉 低脂高優質鮮乳, 馬可先生 無糖有機發芽濃豆漿, 紅龍 迷迭香雞腿排XL, 芭樂, 萬歲牌 無調味綜合堅果, 芒果, 高麗菜, 青木瓜. Snacks/Other: 惜惜 康普茶. more...
1603 kcal Exercise: Fitbit - 24 hours. more...

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may181876's Weight History


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