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Push/Pull/Legs/Hit Week 2 (settimana di ricarica calorica)
Collo 36.5
Torace 102.5
Vita S 76.7 (+0.1)
Vita L 85.5
Fianchi 94.5
Femore Dx 58.8 (+0.3)
Femore Sx 58.5
Braccio Dx 35 (+0.2)
Braccio Sx 34
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 42.54g | Prot: 129.20g | Carbs: 174.24g.
Breakfast: Bignè alla Crema (Ripieni di Crema Pasticcera), Soligo Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Asdomar Tonno Trancio Intero, La Molisana Pasta Integrale. Dinner: Pane Bianco, Braciola di Maiale. Snacks/Other: Cannolo Siciliano, Uva Bianca, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 0.2 kg a Week
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danivise92's Weight History
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