Weigh In record (no journal entry) for 04 August 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 40.57g | Prot: 118.48g | Carbs: 125.26g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Nestlé Chocolate em Pó Solúvel 50% Cacau, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Leite (Leite Integral). Lunch: Jasmine Proteína Texturizada de Soja, Arroz Branco (Cozido). Dinner: Legumes Cozidos, Pernil Assado, Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), Nestlé Iogurte Grego Light. more...
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Gaining 0.2 kg a Week
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Taysgraziani's Weight History
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