Weigh In record (no journal entry) for 04 August 2021
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 35.16g | Prot: 83.55g | Carbs: 401.00g.
Breakfast: Летний День Молоко 3,2%, Увелка Крупа Пшено, Гречка. Lunch: Увелка Крупа Перловая. more...
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Losing 0.2 kg a Week
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Avalon75's Weight History
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