Weigh In record (no journal entry) for 04 August 2021
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 64.18g | Prot: 83.95g | Carbs: 286.10g.
Breakfast: Yoplait Creamy Yogurt, Irresistibles Orange Juice, Kraft Smooth Peanut Butter, Bananas, Coffee, Whole Wheat Bread. Lunch: Selection Crispy Rice Cereal, Leclerc Go Pure. Dinner: Vegetarian Chili (with Meat Substitute), Watermelon, No Name Maria Biscuits, Great Value Pistachios Roasted & Salted, Macaroni, Homemade Vegan Pattie, Red Table Wine. more...
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Losing 5.6 kg a Week
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andyco27359's Weight History
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