Weigh In record (no journal entry) for 04 August 2021
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.00g | Prot: 60.51g | Carbs: 102.25g.
Breakfast: Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Yumurta, Yumurta. Lunch: Muz. Dinner: Salatalık (Soyulmuş), Dost Yarım Yağlı Yoğurt, Yöremce Yeşil Mercimek. more...
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Losing 1.6 kg a Week
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myamygdala's Weight History
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