Weigh In record (no journal entry) for 04 August 2021
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93.3 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 105.47g | Prot: 58.24g | Carbs: 163.51g.
Breakfast: Cornelius Pfälzer Leberwurst , Mestemacher Pumpernickel (55g), Dr. Oetker Kleine Marmorkuchen. Lunch: Dr. Oetker Kleine Marmorkuchen. Dinner: Dönerteller. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Losing 2.1 kg a Week
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Baerni11's Weight History
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