a0920792345's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1526 kcal Fat: 50.95g | Prot: 49.84g | Carbs: 224.43g.   Breakfast: 芭樂, 義美 多穀物蘇打餅乾(亞麻仁), 萬歲牌 燕麥堅果飲(海苔昆布燕麥), 水煮蛋, 紅蘿蔔, 酪梨檸檬醬, 統一 瑞穗鮮乳土司. Lunch: 台灣茶人 洛神纖盈茶 飲品, 小黃瓜, 糙米飯, 皮蛋.秋葵.拌芥末醬油膏. Dinner: 蘋果(去皮), 家樂福 酒釀桂圓核桃麵包, 台灣比菲多 質立希臘式優格(無加糖). Snacks/Other: 家樂福 鹽之花黑巧克力. more...

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