mostafa8888's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1686 kcal Fat: 59.61g | Prot: 159.98g | Carbs: 128.31g.   Breakfast: tuc tuc cheese, Cottage Cheese with Vegetables, Egg, Egg White. Lunch: Figs, Cooked Rice, Beef Steak, Cooked Vegetables. Dinner: Organic Nation Whey Protein, Fig, دولفين تونه. Snacks/Other: Organic Nation Whey Protein, بسكوت Ulker بالتمر Ulker. more...

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بلهنا 
04 Aug 21 by member: asmaa saged
صحه وعافيه 
04 Aug 21 by member: ميرو حسونه
الطريقه 
08 Aug 21 by member: se3ks

     
 

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