Weigh In record (no journal entry) for 04 August 2021
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83.2 kg
Lost so far: 11.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.76g | Prot: 43.12g | Carbs: 124.28g.
Breakfast: Queijo Branco, Kim Pão Integral, Valeza Queijo Mussarela em Fatias, Ovo Frito, Café com Açúcar. Lunch: Batatas Fritas, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Canjica. more...
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Losing 1.1 kg a Week
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alineviana24's Weight History
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