Weigh In record (no journal entry) for 02 August 2021
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84.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 57.34g | Prot: 229.91g | Carbs: 151.46g.
Breakfast: Tortillas de Maíz, Cebollas, Nair Atún Aleta Amarilla en Agua, Huevo, Silk Almendra Alto en Proteína, Leche de Almendras, Chia, Zanahoria, Betabel, Apio, Jengibre, Manzana Verde, Avena, Wand's Semilla de Linaza, Amaranto, Kellogg's All-Bran Original, Plátano, Optimum Nutrition Gold Standard 100% Caseina, Silk Almendra Alto en Proteína, Avena, MDN Olimpo Atenea Hydro Prime. Lunch: Tortillas de Maíz, Tortillas de Maíz, Bistec de Res, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: D'Gari Gelatina Light, Pimientos Amarillos Dulces, Pechuga de Pollo a la Plancha. Snacks/Other: D'Gari Grenetina, Amaranto, Avena, Optimum Nutrition Gold Standard 100% Caseina, Silk Almendra Alto en Proteína. more...
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Gaining 0.6 kg a Week
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Lordbodo's Weight History
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