Esteban152's Journal, 04 Aug 21

Esteban152's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2021

90 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

1288 kcal

Fat: 48.28g | Prot: 44.43g | Carbs: 166.41g. Breakfast: Tortillas de Harina, Tregar Leche Entera. Lunch: Pan Blanco, Carne Molida, Presto Pronta Polenta. Dinner: Tortas Fritas, Tregar Leche Entera. Snacks/Other: Cereal Mix Galletas con Avena y Chocolate. more...

2854 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Esteban152's Weight History

View Complete History

Esteban152's Journal, 04 Aug 21

Submit a Comment

Esteban152's Weight History