Weigh In record (no journal entry) for 05 August 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 82.86g | Prot: 81.86g | Carbs: 141.74g.
Lunch: Harry Dinkel mit Sonnenblumenkernen, Abraham Schwarzwälder Schinken (11.4g), Kerrygold Extra Ungesalzen. Dinner: Gekochtes Ei, Abraham Schwarzwälder Schinken (11.4g), Kerrygold Extra Ungesalzen, Harry Eiweißbrot Lower Carb, Gut & Günstig Snack Salat Sylter Art. Snacks/Other: Anona Hexenbecher , Milky Way Milky Way Riegel, Filinchen Cubellis Himbeer Kakaonibs. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jedes Gramm runter ist Grund zur Freude ❤️
05 Aug 21 by member: alkfiue
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05 Aug 21 by member: Lotusbluete80
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Lotusbluete80's Weight History
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