Lotusbluete80's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
64.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1676 kcal Fat: 82.86g | Prot: 81.86g | Carbs: 141.74g.   Lunch: Harry Dinkel mit Sonnenblumenkernen, Abraham Schwarzwälder Schinken (11.4g), Kerrygold Extra Ungesalzen. Dinner: Gekochtes Ei, Abraham Schwarzwälder Schinken (11.4g), Kerrygold Extra Ungesalzen, Harry Eiweißbrot Lower Carb, Gut & Günstig Snack Salat Sylter Art. Snacks/Other: Anona Hexenbecher , Milky Way Milky Way Riegel, Filinchen Cubellis Himbeer Kakaonibs. more...
2089 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Jedes Gramm runter ist Grund zur Freude ❤️ 
05 Aug 21 by member: alkfiue
das stimmt 😅 
05 Aug 21 by member: Lotusbluete80

     
 

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Lotusbluete80's Weight History


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