Ilaria Ramundo's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
53 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1242 kcal Fat: 31.46g | Prot: 79.86g | Carbs: 156.17g.   Breakfast: U! Multigrano con Cioccolato Fondente , Alpro Latte di Soia senza Zuccheri, Alpro Latte di Cocco. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Tre Mulini Pan Bauletto Integrale, Lattuga. Dinner: Fage Yogurt Greco Total 0%, Italiamo Puccia Salentina, Lattuga, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: U! Multigrano con Cioccolato Fondente, Kinder Maxi King, Percoca. more...
Losing 5.6 kg a Week

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Ilaria Ramundo's Weight History


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