Weigh In record (no journal entry) for 05 August 2021
|
118 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 15.22g | Prot: 21.39g | Carbs: 36.19g.
Breakfast: Maracuja, Parmaschinken, Gut & Günstig Körniger Frischkäse Halbfettstufe, Wasa 100 Jahre. Lunch: REWE Bio Beerenmix, Leinsamen, REWE Bio Joghurt Mild - 3,8% Fett. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|