Weigh In record (no journal entry) for 05 August 2021
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50 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 9.72g | Prot: 34.19g | Carbs: 12.49g.
Breakfast: Cimory Squeeze Yoghurt. Lunch: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 0.2 kg a Week
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Lucianaaudi's Weight History
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