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🤔🤨
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73.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 81.66g | Prot: 88.36g | Carbs: 205.92g.
Breakfast: Dr. Oetker Vanillepuddingpulver, Heidelbeeren, Magerquark, Kölln Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Vollmilch. Lunch: Milbona Schlagsahne, Sonnenblumenöl, Bofrost Bratkartoffeln, Real Quality Schollenfilets Natur. Dinner: Lorenz Kicher Erbsen Chips Paprika, Möhren, Kohlrabi, Dulano Chorizo Salami, Lindenhof Gouda, Streichkäse, Roggenmischbrot. Snacks/Other: Ja! Feine Salzstangen (25g), Grandessa Tiramisu Eis. more...
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2716 kcal
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Exercise:
Nordic Walking - 55 minutes, Fitbit - 23 hours and 5 minutes. more...
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Gaining 4.9 kg a Week
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steffi.fi's Weight History
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