小尹努力冲(16➕8)'s Journal, 05 Aug 21

午餐: 黄瓜炒鸡蛋 西红柿炒土豆丝 蚝油生菜 豆腐包半个 米饭50g

View Diet Calendar, 05 August 2021:
1040 kcal Fat: 55.10g | Prot: 51.88g | Carbs: 88.19g.   Breakfast: 低碳吐司葡萄干坚果, 豆浆, 橄榄油, 蘑菇, 煮熟的芦笋(新鲜), 煎鸡蛋. Lunch: 橄榄油, 炒土豆丝, 黄瓜炒鸡蛋, 炒生菜, 菜包. Dinner: 低碳吐司葡萄干坚果, 炒藕片, 猪油, 海带, 煎鸡蛋(不加油), 萝卜丝. Snacks/Other: 桃子, 西瓜, 饼干, 达利园 手指饼, Kirkland 西梅干. more...
568 kcal Exercise: Apple Health - 24 hours. more...

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05 Aug 21 by member: 小尹努力冲(16➕8)

     
 

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