Weigh In record (no journal entry) for 05 August 2021
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44 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 25.63g | Prot: 107.79g | Carbs: 193.00g.
Breakfast: Jardin Bio Muesli Extra Fruits, Pommes Granny-Smith, Câlin Fromage Blanc Extra 0%, Moulin Des Moines Muesli de Base. Lunch: Pastèque, U Fromage de Chèvre Sainte-Maure, Panzani Pâtes Complètes Bio, Le Gaulois Filets de Poulet, Carottes. Dinner: Pêches, Carottes, U Fromage de Chèvre Sainte-Maure, Pain Blanc, Melons Cantaloup, Monoprix Gourmet Petits Pois Carottes, Le Gaulois Escalope de Dinde. Snacks/Other: Côte d'Or Chocolat Noir. more...
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394 kcal
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Exercise:
Weight Training (moderate) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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Gaining 2.8 kg a Week
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Maarinou's Weight History
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