Weigh In record (no journal entry) for 05 August 2021
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80 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 55.20g | Prot: 88.44g | Carbs: 131.86g.
Breakfast: Pane Bianco, Aia Aequilibrium Albume d'uovo. Lunch: Auchan Olio Extravergine di Oliva, Pane Bianco, Pomodoro Cuore di Bue, Conad Sapori e Dintorni Battuta di Piemontese. Dinner: Auchan Olio Extravergine di Oliva, Conad Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Uva Bianca, Pesca Noce. more...
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Losing 2.3 kg a Week
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alessialuppi17's Weight History
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