Weigh In record (no journal entry) for 05 August 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 37.49g | Prot: 41.29g | Carbs: 129.74g.
Breakfast: Bal, Elma, Süt, Yulaf Ezmesi. Lunch: Namet Hindi Füme, Tulum Peyniri. Dinner: Tam Yağlı Sade Yoğurt, Kıyma, Bulgur Pilavı. Snacks/Other: Çerezza Kokteyl, Lipton Ice Tea Şeftali, Bal, Sütlü Kahve. more...
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1482 kcal
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Exercise:
Chloe thing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vvincentwvg's Weight History
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