Weigh In record (no journal entry) for 05 August 2021
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 15.68g | Prot: 21.11g | Carbs: 13.50g.
Breakfast: Вкус Мая Хлебцы. Lunch: Lactel Молоко 1,5%, President Творог 9%, Кофе с Молоком. Dinner: Вареное Яйцо. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джалилова's Weight History
|