Randa haddad's Journal, 05 Aug 21

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Weigh In record (no journal entry) for 05 August 2021

57.8 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

1647 kcal

Fat: 59.26g | Prot: 118.21g | Carbs: 156.07g. Breakfast: المراعي حليب (خالي الدسم), شوفان. Lunch: صدر دجاج, بطاطس مقلية بطاطس مقلية. Snacks/Other: خبز, عصير البرتقال الطازج, بسكويت نواعم . more...

2318 kcal

Exercise: Sleeping - 8 hours, XCO - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Randa haddad's Weight History

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Randa haddad's Journal, 05 Aug 21

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Randa haddad's Weight History