deryakrblt23's Journal, 05 Aug 21

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View Diet Calendar, 05 August 2021:
808 kcal Fat: 39.96g | Prot: 35.41g | Carbs: 82.49g.   Breakfast: Yeşil Çay, Zeytin, Maydanoz, Yulaflı Omlet, Salatalık (Soyulmuş), Kırmızı Domates. Dinner: Bulgur Pilavı, Çoban Salatası, Sebze Güveç (Etsiz), Izgara Köfte. Snacks/Other: Yer Fıstığı, Şekersiz Türk Kahvesi. more...
28 kcal Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Apple Health - 23 hours and 58 minutes. more...

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deryakrblt23's Weight History


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