chia pudding
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1285 kcal
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Fat: 60.20g | Prot: 69.88g | Carbs: 114.57g.
Lunch: Cabai Merah atau Rawit, Telur Rebus, Bimoli Minyak Goreng, Alfamart Ikan Pindang, Nasi Putih. Dinner: Tomat Merah, Cabai Merah atau Rawit, Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Bango Kecap Manis, Daging Sapi Panggang, Frisian Flag Purefarm Coklat, Chia Seed, ABC Saus Sambal , Telur Rebus. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Aug 21 by member: novirina25
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Chia seed 20gr + susu coklat (150-200ml), aku pake frisian flag purefarm coklat
Diaduk aja, taro kulkas overnight. Jadi deh 😍
06 Aug 21 by member: BellaAnggra
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BellaAnggra's Weight History
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