Weigh In record (no journal entry) for 05 August 2021
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91.7 kg
Lost so far: 61.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 24.74g | Prot: 59.96g | Carbs: 93.81g.
Breakfast: Óleo de Coco Extra Virgem, Sweet Potato, Egg White, Egg. Lunch: Sweet Potato , Filet Mignon. more...
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Losing 1.0 kg a Week
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rafabelfort's Weight History
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