Weigh In record (no journal entry) for 05 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 37.23g | Prot: 230.70g | Carbs: 82.30g.
Breakfast: Predilecta Milho Verde em Conserva, Café com Açúcar. Lunch: Paleta Bovina Cozida, Cebola Roxa, Carne do Peito de Frango (Frito, Cozido). Dinner: Activia Morango. more...
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Gaining 0.3 kg a Week
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wesley w's Weight History
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