Weigh In record (no journal entry) for 20 June 2014
|
81.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 27.56g | Prot: 57.88g | Carbs: 130.31g.
Breakfast: Master Crumble Mixed Fruit Muesli, Land Latte UHT Parzialmente Scremato. Lunch: Tre Mulini Crostini Integrali, Buitoni Tortellini Freschi alla Carne, Lattuga, Nostromo Tonno all'olio d'oliva. Dinner: Pane Bianco, Pomodori Ciliegini, Land Fiocchi di Latte. Snacks/Other: Baroni Frollini, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolina1976's Weight History
|