PalesaMatona's Journal, 05 Aug 21


View Diet Calendar, 05 August 2021:
678 kcal Fat: 25.81g | Prot: 34.68g | Carbs: 74.94g.   Breakfast: Lifestyle Food Chia Seeds, Lancewood Low Fat Plain Yoghurt Lactose Free, Fruit Salad. Lunch: Vegetable Soup. Dinner: Beef and Macaroni with Cheese Sauce (Mixture). more...

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