MarySonia's Journal, 05 Aug 21


View Diet Calendar, 05 August 2021:
654 kcal Fat: 30.03g | Prot: 27.28g | Carbs: 74.45g.   Lunch: Frango Grelhado (Pele Não Consumida), Macaxeira Cozida, Castanhas de Caju. Dinner: Goiaba, Vitalin Semente de Linhaça Dourada, Isis Iogurte Natural Parcialmente Desnatado. more...
2547 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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