53,49 before bub
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 10.37g | Prot: 25.18g | Carbs: 54.05g.
Breakfast: Oatsy Havermout Oatmeal Instan, Muscle First Pro Isolate, Diamond Low Fat Milk. Lunch: Tropicana Slim Kecap Manis, Nasi Putih, Bertolli Extra Light Tasting Olive Oil, Bawang Bombay, Jamur Tiram. more...
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Losing 0.7 kg a Week
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alingrace16's Weight History
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