Weigh In record (no journal entry) for 06 August 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 10.66g | Prot: 12.59g | Carbs: 4.68g.
Breakfast: Costco 快樂牛乾酪切片 (20g), 煎雞蛋, 7-11 大冰美, 新東陽 吐司火腿 (45克). more...
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Gaining 1.4 kg a Week
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coffeemavis's Weight History
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