Weigh In record (no journal entry) for 06 August 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 58.28g | Prot: 111.34g | Carbs: 216.59g.
Lunch: Gut & Günstig Delikatess Bierschinken, Harry Dinkel mit Sonnenblumenkernen, Kerrygold Extra Ungesalzen. Dinner: Wan Tan Suppe, Döner Kebab. Snacks/Other: Anona Hexenbecher, Ehrmann High Protein Chocolate Pudding, Wassermelone. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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