Weigh In record (no journal entry) for 06 August 2021
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76 kg
Lost so far: 5.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 54.94g | Prot: 54.36g | Carbs: 166.65g.
Breakfast: Лук, Какао, Арахис, Чай, President Сметана 25%, Помидоры, Огурец (с Кожурой), Овсяноблин. Lunch: Сады Придонья Сок Детский, Манты. Dinner: Нектарин, Чай. Snacks/Other: Нектарин. more...
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steady weight
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Маргарита Байрак's Weight History
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