Weigh In record (no journal entry) for 06 August 2021
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87 kg
Lost so far: 6.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 15.85g | Prot: 11.13g | Carbs: 35.54g.
Breakfast: Dost Tam Yağlı Süt, Ceviz, Gold Şekersiz Fıstık Ezmesi, Yulaf Ezmesi, Hurma. more...
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Losing 3.5 kg a Week
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asiyealya35's Weight History
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