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tatilde nutellaları gömüp geldim selamlar
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55.2 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 43.18g | Prot: 33.82g | Carbs: 42.14g.
Dinner: Çoban Salatası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Eti Form Mısır ve Pirinç Patlağı, Humus, Mezzet Yoğurtlu Köz Biber, Mantarlı Tavuk Sote. more...
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Gaining 0.8 kg a Week
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